1. Why your trauma is building up—you’re missing the diamond in your pocket and the gold that you’re sitting on (this is directly related to knowing who you are)!
2. Why your purpose and your trauma are interconnected. By knowing what your purpose is you can be better equipped to be healed from your trauma!
3. Why people try to drain your energy, and what to do about energy vampires!
4. The #1 root cause of all of your suffering and how to free yourself from it (Hint: It's related to how to trauma is stored)!
5. How to feel fulfilled even when you're alone (and how much alone time is optimal for you)!
6. How to use your thoughts and identity to process your suffering and start healing (and they already influence you when you are not aware...)!
7. How to achieve genuine compassion so that you can forgive others (and why forgiveness heals your soul)!
8. Why you feel so disconnected and insecure (and what you need to do to cultivate confidence and a deeper connection with life)!
9. How waking up from trauma helps you simultaneously wake up to life itself!
10. See how society conditions you to accumulate trauma as a natural phenomenon!
11. Why popular advice for loving yourself is actually deepening your trauma - not healing it (I'll show you how to love yourself to achieve true and lasting healing)!
12. How healing your trauma positively affects the people you love and benefits the world as a whole!
13. Why denying your insecurities keeps you in a loop of pain and endless suffering!
14. Why the way you view death can either add to or release you from unwanted stress!
15. What attachment truly means, and why it leads to your ultimate suffering!
16. How commercials, movies, and social media are designed to put you under a spell of mindlessness which only leads to pain. (We'll cover specific pain-inducing marketing techniques and how to deal with them for greater healing)!
17. How to harness the power of conscious choices to take back control and drastically change your life!
18. How your mind has been conditioned to keep you in a constant state of unease (Understanding this is essential to finding freedom)!
19. Why you can't seem to let go of the past that's haunting you (and how to finally find relief)!
20. What happiness is and how to find the true source of happiness beyond opinions and perspectives!
21. Why emptiness isn't something to be afraid of (In fact, it's important feedback that points you towards greater healing)!
22. Why feelings of superiority and inferiority towards other people both come from unhealed trauma (Seeing through to the truth of positions breaks the chains that trauma has on you)!
23. Why you turn to food, sex, drugs, or alcohol any time you feel stressed, anxious, or fearful!
24. How road rage is connected to your trauma and how to never feel it again (...you're not upset for the reason you think)!
25. Why do your spending habits often go hand in hand with your unhealed trauma? (It's the key to saving more money)!
26. Why popular meditation practices can be unknowingly harmful (I'll teach you how to meditate to reach and unfathomable and unimaginable bliss)!
27. How your ego and your trauma are linked. (You'll understand what ego truly is and it can help you heal from trauma)!
28. How to recognize both the unhealed and healed trauma controlling your actions. (It's why you might be self-sabotaging)!
29. Why resisting pain is bad for you (and how feeling it helps you heal the trauma)!
30. What the Word “God” and your Unhealed Trauma have in common. (Not religious, and yet extremely important regarding being healed)!
31. Why conditional love is keeping you stuck in trauma (and how to vibrate the unconditional love you need to fully heal)!
32. How to reach absolute and ultimate bliss (even if you've been suffering all your life)!
33. Why living in fear is the root cause of your trauma (and what factors are causing you to live in fear right now)!
34. What's keeping your trapped in a never-ending cycle of running from pain and towards pleasure (and how to free yourself from it)!